Healthy Options

April 7, 2019

When it comes to lunch time at work, there is nothing more than to open up my lunch box and have something vibrant and tasty.  Dependant on my day sometimes I can feel a little sluggish and need good nutrients to perk me pack up again.  Preparing my lunches needs to be...

April 7, 2019

This is such a tasty Indian inspired one pot wonder.  Packed with vitamins and nutrients from some of my favourite veggies, and enough spice and flavour to just comfort you so that you are satisfied.  Haddock is known to be a great source of protein packed with omega-3...

April 7, 2019

This is so tasty; you wouldn’t even know it was healthy. The veggies are all blanched for minutes ensuring that you maintain all the vitamins and minerals.  When it comes to the rice, I would either use low fat coconut milk to cook it with or otherwise I would use a se...

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